Amount of Copper, Cu in Cornmeal, yellow, self-rising, bolted, with wheat flour added, enriched

Cereal Grains and Pasta

In 100 g (Grams) of Cornmeal, yellow, self-rising, bolted, with wheat flour added, enriched there is 0.139 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Cornmeal, yellow, self-rising, bolted, with wheat flour added, enriched.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%
Cornmeal, yellow, self-rising, bolted, with wheat flour added, enriched

Cornmeal, yellow, self-rising, bolted, with wheat flour added, enriched is a type of Cereal Grains and Pasta. The most significant nutrients in Cornmeal, yellow, self-rising, bolted, with wheat flour added, enriched are listed below.

Water 10.33 g 10.33%
Energy (calorie) 348 kcal
Energy (joule) 1456 kJ
Protein 8.41 g 8.41%
Total lipid (fat) 2.85 g 2.85%
Ash 4.98 g 4.98%
Carbohydrate, by difference 73.43 g 73.43%
Fiber, total dietary 6.3 g 6.3%
Calcium, Ca 299 mg 0.30%
Iron, Fe 4.95 mg
Magnesium, Mg 54 mg 0.05%
Phosphorus, P 651 mg 0.65%
Potassium, K 207 mg 0.21%
Sodium, Na 1319 mg 1.32%
Zinc, Zn 1.39 mg
Copper, Cu 0.139 mg
Manganese, Mn 0.516 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.713 mg
Riboflavin 0.433 mg

Nutrients in Cornmeal, yellow, self-rising, bolted, with wheat flour added, enriched